Corporate
wellness
Inspire wellbeing and healthy living.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
NAME
Services
YOGA & MINDFULNESS
Look after your team’s physical and mental health with yoga and mindfulness in your workplace.
BENEFITS of yoga in the office:
Stress reduction
Increase energy and performance levels
Improve concentration
Increase self-awareness
Improve posture, strength and flexibility
Increase overall well-being and quality of life
$350
NUTRITION WORKSHOP
Empower your team and inspire healthy living in your workplace.
WORKSHOP TOPICS:
Gut health and immune system
Chronic diseases prevention
Weight management
Mindful eating vs emotional eating
Healthy food for a busy lifestyle
Balancing macros
$35 per person
(min 10 ppl)