Let’s start your journey
together
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Kind Words
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NAME
Services
NUTRITION COACHING
My goal is to help you find freedom with your diet and to give you all the tools that you need to eat balanced and healthy.
Whether you want to lose weight, gain muscles (or both), manage emotional eating, address hormonal imbalance, lower inflammation, you are in the right place.
INCLUDING:
1h consultation (on-line)
PDF with meal plans tailored to your needs and preferences
Recipes ebook
Shopping list
$120
NUTRITION COACHING & TRAINING PROGRAM
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INCLUDING:
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$2400
YOGA & MOBILITY CLASSES
Personalised Yoga & Mobility classes according to your needs and preferences.
to increase strength & flexibility
to treat/prevent injuries
to build discipline and strengthen focus
to reduce stress and anxiety