Full 6-Month Healing Program
Restore your cycle, your energy, and your relationship with your body.
This 1:1 high touch program is designed to support women struggling with hormonal imbalances, acne or inflamed skin, cycle issues (PMS, amenorrhea, PCOS), chronic bloating, or hormonal imbalances.
If you’ve been feeling disconnected, inflamed, or frustrated with your body, this is a space to rebuild from the inside out - gently and intentionally.
INCLUDING:
Initial consultation (60-75 min): a deep dive into your health histoy, symptoms, cycle, skin, digestion, lifestyle and goals
5x Follow-up sessions (45 min): one per minth to track progression, adjust your plan, and go deeper
Functional blood test review (if available): we look beyond “normal” ranges and explore the deeper story behind your results
Personalised anti-inflammatory nutrition plan & recipes based on your symptoms, food preferences, and health priorities
Ongoing supplement protocol updates: tailored support with high-quality, targeted supplements
Weekly support via email or whatsapp texts/voice notes so you never feel alone between sessions
Symptom & cycle tracking tools: clear, beautifully designed resources to help you take ownership of your health
Lifestyle suggestions & breathwork excercise to support your nervous system
WHO IT’S FOR
This program is ideal for women who:
Are navigating hypothalamic amenorrhea or missing period and know recovery takes time
Want to lose weight in a sustainable way by supporting hormones and gut health
Struggle with PMS, PCOS, irregular or missing periods
Feel tired, puffy, moody, or disconected from their bodies
Want a natural, sustainable, and holistic approach to healing
Are ready to nourish their hormones, heal their gut, regulate their nervous system and reconnect with their natural rythm
Are ready to commit to long-term healing and want a space to be guided, educated, and heard
This isn’t just a plan. It’s a restart. A rebuilding. A deep retourn to balance.
Restore your cycle, your energy, and your relationship with your body.
This 1:1 high touch program is designed to support women struggling with hormonal imbalances, acne or inflamed skin, cycle issues (PMS, amenorrhea, PCOS), chronic bloating, or hormonal imbalances.
If you’ve been feeling disconnected, inflamed, or frustrated with your body, this is a space to rebuild from the inside out - gently and intentionally.
INCLUDING:
Initial consultation (60-75 min): a deep dive into your health histoy, symptoms, cycle, skin, digestion, lifestyle and goals
5x Follow-up sessions (45 min): one per minth to track progression, adjust your plan, and go deeper
Functional blood test review (if available): we look beyond “normal” ranges and explore the deeper story behind your results
Personalised anti-inflammatory nutrition plan & recipes based on your symptoms, food preferences, and health priorities
Ongoing supplement protocol updates: tailored support with high-quality, targeted supplements
Weekly support via email or whatsapp texts/voice notes so you never feel alone between sessions
Symptom & cycle tracking tools: clear, beautifully designed resources to help you take ownership of your health
Lifestyle suggestions & breathwork excercise to support your nervous system
WHO IT’S FOR
This program is ideal for women who:
Are navigating hypothalamic amenorrhea or missing period and know recovery takes time
Want to lose weight in a sustainable way by supporting hormones and gut health
Struggle with PMS, PCOS, irregular or missing periods
Feel tired, puffy, moody, or disconected from their bodies
Want a natural, sustainable, and holistic approach to healing
Are ready to nourish their hormones, heal their gut, regulate their nervous system and reconnect with their natural rythm
Are ready to commit to long-term healing and want a space to be guided, educated, and heard
This isn’t just a plan. It’s a restart. A rebuilding. A deep retourn to balance.
Restore your cycle, your energy, and your relationship with your body.
This 1:1 high touch program is designed to support women struggling with hormonal imbalances, acne or inflamed skin, cycle issues (PMS, amenorrhea, PCOS), chronic bloating, or hormonal imbalances.
If you’ve been feeling disconnected, inflamed, or frustrated with your body, this is a space to rebuild from the inside out - gently and intentionally.
INCLUDING:
Initial consultation (60-75 min): a deep dive into your health histoy, symptoms, cycle, skin, digestion, lifestyle and goals
5x Follow-up sessions (45 min): one per minth to track progression, adjust your plan, and go deeper
Functional blood test review (if available): we look beyond “normal” ranges and explore the deeper story behind your results
Personalised anti-inflammatory nutrition plan & recipes based on your symptoms, food preferences, and health priorities
Ongoing supplement protocol updates: tailored support with high-quality, targeted supplements
Weekly support via email or whatsapp texts/voice notes so you never feel alone between sessions
Symptom & cycle tracking tools: clear, beautifully designed resources to help you take ownership of your health
Lifestyle suggestions & breathwork excercise to support your nervous system
WHO IT’S FOR
This program is ideal for women who:
Are navigating hypothalamic amenorrhea or missing period and know recovery takes time
Want to lose weight in a sustainable way by supporting hormones and gut health
Struggle with PMS, PCOS, irregular or missing periods
Feel tired, puffy, moody, or disconected from their bodies
Want a natural, sustainable, and holistic approach to healing
Are ready to nourish their hormones, heal their gut, regulate their nervous system and reconnect with their natural rythm
Are ready to commit to long-term healing and want a space to be guided, educated, and heard
This isn’t just a plan. It’s a restart. A rebuilding. A deep retourn to balance.